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Nang Sida Traditional Thai Massage
Thai Massage
Massage is based on pressure points along ten key energy lines of the body, which power all physical, mental and emotional processes. If there is an energy imbalance, the body's harmony is disrupted, causing pain and disease. Massaging along these key energy lines can break energy blockage, stimulate the circulation and restore general well - being. In this form of massage, the recipient is fully - clothed, in a loose-fitting top and pants.
The massage is done on a mat and the massage therapist employs a variety of yoga stretches to improve range of motion and deep-pressure massage to stimulate circulation.
Benefits of Thai Massage• Help detoxification of the body and boost immune system.• Increase blood circulation, lower blood pressure.• Good for muscle relaxation, increase flexibility in your muscle, increase mobility.• Improve breathing.• Improves posture, balance, corrects body alignments and dissolves energy blockages.• Improves athletic performance .• Help arthritis and back pain.• Help tone the body, strengthen joints and fight diseases, including chronic joint problems.• Prevents illnesses and alleviates degenerative diseases.• Slow the aging process. Mental Benefits of Thai Massage• Improve your outlook towards life; builds an emotional balance.• Help with concentration and creativity/ Mind and body concentration.• Clear and calm your mind.• Help you gain mental clarity. Psychological effects of Thai Massage• Reduce and relieve stress and anxiety.• Help people boost their inner energy levels.• Develop discipline and self-control.• Achieve better health, increases health and vitality.• Raise the energy level and stamina.• Build internal power (and creates a natural confidence).
$95 1 hour $135 1.5 hours $180 2 hours
Thai Aroma Massage
Thai-style deep massage with yoga stretching is combined with sophisticated western-style Swedish massage. The client is undressed for this massage (proper draping ensured) with the therapist applying aromatic organic massage oil.The combination benefits and technique of the invigorating Thai massage and the relaxing Swedish massage.This type of massage slowly takes away the strain of the daily grind, revitalizes your energy and leaves you feeling totally relaxed and peaceful.
$105 1 hour$150 1.5 hours $200 2 hours
Thai Herbal Massage
The warm herbal compress contains numerous herbs lightly bound in fabric which is steamed until warm and firmly rolled. After a full body Thai massage, a warm herbal compress is pressed over the entire body in order to soothe muscle and stimulate the vital organs and senses.Thai herbal massage has many beneficial such as relief muscular aches, pains and tension. It also helps improve and stimulate the lymphatic system and increases blood flow and circulation.The herbal ingredients may be mixed for specific needs, but there are base ingredients such as:Cassumunar (Prai): boosts circulation, relieves muscular aches & pains, softening the skin.Camphor (Pim-sen): promotes a calming influence, eases respiration, reduce tension. Lemongrass (Ta-krai): stimulates digestion, antiseptic, treats skin infections. Kiffir-Lime (Ma-kroot): soothing, deodorizing, reduces depression, anxiety and insomnia.
$170 1.5 hours $220 2 hours
Thai Foot Reflexology
An ancient Chinese massage that has been in use for more than 3,000 years. The theory is that the sensory nerves of the body's inner organs are spread throughout the body and are connected to the most superficial layer of the body. All sensory nerves are rooted primarily at the bottom of the foot. Massaging and pressing specific points on the soles of the feet associated with particular organs produces a therapeutic effect in corresponding parts of the body, helps stimulate activities of the inner organs and improves blood and lymph circulation. Reflexology using wood stick aided by massage cream and oil.For the complete Thai massage experience, a client can add a 30 minutes foot reflexology to any massage sessions.
$85 1 hour $120 1.5 hours
Thai Therapeutic Massage Book Appointment
In Thai therapeutic Massage the massage therapist develops a massage session to address specific concerns a client may have,such as muscle stiffness or pain in a particular area of the body.
$105 1 hour$150 1.5 hours $200 2 hours
Swedish
Swedish Massage, one of the oldest forms of massage practice, brings you a sense of deep relaxation while stimulating blood flow which can improve circulation. Techniques are use to rub, Knead, tap, and brush the muscle fibers, which often become contracted, tense, or sore due to stress, overwork and inefficient use.
$105 1 hour$150 1.5 hours $200 2 hours
Deep Tissue
A Deep Tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. Deep Tissue massage focuses on the muscles located below the surface of the top muscles. Deep tissue is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.
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$105 1 hour$150 1.5 hours $200 2 hours
Office Syndrome Pain Relieve
Office syndrome is pain in your spine and muscles caused by sitting in the same position without sufficient movements. In the beginning phase it seems as an ordinary pain, but it can result in a chronic and severe pain.
In a later phase it is possible for your ability to function or move to be effected.The most important symptoms are:Head-, Neck- and shoulder muscle acheSoreness around your eyesDizzinessThe massage therapist will customize a massage session on upper part of your body designed to relieve severe tension in the muscles.
$80 45 minute
Hanuman Package
Hanuman Massage Package this massage for the person who enjoys an intense, strong massage.Treatment includes Traditional Thai Foot Reflexology + Thai Therapeutic Massage + Thai Herbal Massage.
3 Hours $320
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Contact us
Nang Sida Thai Massage 1393 N. Broadway Walnut Creek CA, 94595 Monday - Thursday 10:00 am - 7:00 pm Friday - Sunday 10:00 am - 8:00 pm
Nang Sida Thai Yoga Massage 2124 Dwight Way Berkeley CA, 94704 Monday - Sunday 10:00 am - 8:00 pm